Julia Gandy Torres has been studying stress and well-being for over 25 years and is the owner of Embodying Wellness.  She has learned to help people reduce their stress on multiple aspects of their being.

She is also a peacebuilder and helps people find greater access to inner peace. Her mission and her podcast is called Peace and Love Amplifiers. Where you can learn how to be a peacebuilder even while going grocery shopping.

Her book "A Jersey Girl Finds Peace" is available for purchase and will be released in January 2023